How to Hit RESET on the BS Eliminate Stress in 30 Seconds
There is a BS button in the brain– by BS I mean
B RAIN S CIENCE.
That button controls the part of your brain that releases chemicals.
New research shows us how to stop the release of stress and anxiety chemicals – by pushing a reset button in the brain.
Anytime you feel triggered you can transform how you feel in 30 seconds. Continue reading
Estrangement and the Holidays The Hidden Topics of Inclusion.
Percent of people 15 – 46 yrs. old reporting “estrangement from their parents”–
Hold those numbers in your mind for a moment.
. 1 out of 4 people
*Data from a 2018 Study
before three years of “lockdown” magnified mental health issues and before the rise of “performative” social media streams designed to alienate and enrage.
Now add to that mix the Holidays. Continue reading
You might want to remind your Team of these two tips today because the first tip can increase your Team’s effectiveness by 4x and the other (even more simple) can double their results:
YESENTIALS® Behavior 6: Be an Effective Communicator (Work SMART)
Bottom Line Up-Front: SETTING DEADLINES with the word BECAUSE will increase compliance to a request by four times (4x), and having people WRITE THEIR COMMITMENTS DOWN will double compliance to our request (2x). YESENTIALS® THE ESSENTIALS OF YES, ©2020 Dean Minuto, Behavior 6: Be Effective with Communications.
WHAT YOU DO MATTERS. NOW MORE THAN EVER.
YESENTIALS® THE ESSENTIALS OF YES.
In addition: remember that you have
two MOMENTS OF POWER in every communication…at the beginning and the end… so make sure you give the Bottom Line Up-Front.