March Forth
March Forth. In FM. Today. March 4th. March Forth. Life is better in F(orward) M(otion). Because our brain is tuned to the radio station WIIFM— scanning the environment asking What’s In It For Me? “Pain is a signal to move. Movement is medicine.” (Thank you, Carrie– two powerful quotes from fitness entrepreneur Carrie Wightman, a […]
